“For I will restore health to you and heal you of your wounds,” says the Lord. - Jeremiah 30:17
Your wellness journey begins with a comprehensive two-hour evaluation designed to look beyond symptoms and understand your overall health.
Dr Kelly takes time to listen to your concern and assess your body's unique needs. Your evaluation may include neurological, postural, chiropractic, nutritional and advanced technology assessments to help create a personalized path towards better health.
No two individuals are alike, and neither should their care be.
Using the finding from your comprehensive evaluation, Dr Kelly develops a personalized approach to chiropractic care that supports your body's natural healing abilities, improves function, and encourages lasting wellness. Our goal is to help you feel your best from the inside out.
Healing is a journey, and every step matters.
Through regular progress evaluations, Dr Kelly monitors how your body is responding to care, celebrates improvements, and identifies areas needing additional support. These assessments help guide your personalized wellness plan as we continue supporting your body's God-given ability to heal.
“Then God said, ‘I give you every seed-bearing plant… They will be yours for food." - Genesis 1:29
True Wellness begins from within.
Through Nutritional Response Testing, Dr Kelly evaluated your body's responses to help identify potential areas of nutritional stress. This gentle, noninvasive approach helps guide personalized nutrition and lifestyle recommendations designed to support your body's natural functions and overall well-being.
Our goal is to nourish your body, restore balance and support your God-given ability to thrive.
Listen to your heart. Support your whole-body wellness.
The Heart Sound Recorder is a gentle noninvasive tool that captures the natural sounds and rhythms of your heart. Dr Kelly uses these recordings as a part of a personalized wellness assessment to better understand your heart sounds and guides thoughtful conversations about your health.
Our approach combines modern technology with compassionate, individualized care.
Nourish your body. Support your health from within.
The Omega-3 Index is a simple test that measures Omega-3 fatty acid levels in your red blood cells. These essential nutrients support heart health, brain function, and a healthy inflammatory response.
By understanding your levels, Dr Kelly can offer personalized nutritional guidance to help support balance, vitality, and long-term wellness.
At Safe Harbor Chiropractic, Dr. Kelly Engel D.C. brings over 27 years of chiropractic experience combining specialized techniques, Functional Nutrition, and a compassionate, whole-body approach to wellness.
We believe you are “fearfully and wonderfully made” (Psalm 139:14), and that true wellness involves caring for the body, mind and spirit.
With faith, compassion and personalized care, Dr Kelly works alongside you to support your body's natural healing abilities, restore balance and help you move towards greater strength, energy and vitality.
“Be transformed by the renewing of your mind." - Romans 12:2
Your emotional well-being is an important part of your overall health.
Stress and unresolved emotional experiences can influence how your body responds, adapts and functions.
Through NeuroEmotional Technique (NET), Dr Kelly takes a gentle approach to identifying stress-related patterns and supporting the connection between the mind and body.
At Safe Harbor, we believe true wellness involves caring for the whole person - physically, emotionally, nutritionally and spiritually.
Our goal is to help you find greater balance, resilience and peace as you move forward on your wellness journey.
Cranial Facial Release (CFR) is a gentle, specialized technique designed to support the natural movement and balance of the bones of the head and face. Its purpose is to help reduce areas of restriction, improve airflow through the nasal passages, and encourage healthy circulation within the cranial system.
By creating more space and restoring motion in these structures, CFR helps the body function more efficiently—particularly in how it breathes, drains, and communicates through the nervous system. This can support clearer breathing, improved oxygen intake, and a greater sense of ease within the head and face.
CFR also aims to promote healthy blood flow and fluid movement, including venous drainage and cerebrospinal fluid dynamics, which are important for overall brain and neurological function. As these systems begin to work more harmoniously, many people notice improvements in how they feel—such as reduced pressure, better clarity, and a deeper sense of calm.
At its core, the purpose of CFR is not to force change, but to gently assist the body in restoring balance—creating an environment where healing, regulation, and overall well-being can naturally unfold.
You’ll be comfortably seated or lying down as a small, soft balloon is briefly placed inside the nasal passage and gently inflated for just a couple of seconds.
Patients often describe the sensation as:
It’s over almost as soon as it begins.
Many people notice changes right away, such as:
As your body begins to integrate the change, you may experience:
Most patients describe CFR as:
Every experience is a little different, but the intention is always the same—to help your body find greater ease, balance, and function in a gentle, supportive way.
Each treatment is very quick—typically lasting just 2 to 3 seconds. Care is usually delivered as a short series of 4–6 weeks allowing the body to gently adapt and respond. For those with more involved concerns, additional series may be recommended to provide continued support and lasting results, always tailored to your individual needs and healing process.
Cranial Facial Release (CFR) has been a supportive option for individuals experiencing challenges with breathing and sinus health, snoring or sleep apnea, migraines, post-concussion symptoms, TMJ discomfort, and facial tension. Many also seek care for nervous system–related concerns such as anxiety, ADD/ADHD, post-stroke, neck pain, structural imbalances and overall neurological balance.
Each person’s experience is unique, but this gentle approach is designed to support the body in finding greater ease, improved function, and a deeper sense of calm and restoration.